Organic Yamabuki Nadeshiko is a fermented tea proprietary to Osada. The tea is fermented using a black mold fermentation process similar to Japanese Sake. This tea has a calming mild flavor with light floral notes and a hint of honey. It is warming, uniquely absent of bitterness or astringency, and has a full-body delicate flavor. Yamabuki Nadeshiko has been recognized in several academic studies as having many potential health benefits, including improved digestion and weight loss. Suggested Preparation: For 1 serving(1) Amount of tea leaves: 1 tea bag (2) Add 200ml (7 oz) boiling water(3) Steeping time: 4 minutes